Want to talk to a therapist about climate change? Here are four things to ask.

SAMANTHA HARRINGTON – JUNE 12, 2024

If feeling helpless, angry, or anxious about climate change is taking over your life, therapy can help. But finding the right person to talk to is critical.

We live in a world in which extreme weather is getting more extreme — heat waves are hotter, hurricanes are more severe, and wildfires are larger. This reality can affect our feelings of safety in the present and hope for the future, leading to anxiety, grief, dread, hopelessness, and anger…

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